Fertility Programmes

Three Month Couples Programme
Sam Ferguson Sam Ferguson

Three Month Couples Programme

This is the ultimate three-month couples programme, during which I work with you both to optimise egg and sperm quality through nutritional and lifestyle changes. We will use this vital time together to improve the quality of both the maturing egg and regenerating sperm to maximise your chances of conception, whether you are trying to conceive naturally or through fertility treatment.

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Six Week Couples Programme
Sam Ferguson Sam Ferguson

Six Week Couples Programme

This 6-week programme is aimed at couples embarking on IVF/Fertility treatment imminently. With less than 3 months there is still plenty we can do in preparation for treatment. It will focus on optimising nutrition and correcting any nutritional deficiencies, lifestyle and environmental factors will also be addressed and incorporated into your bespoke plan.

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Three Month Individual Programme
Sam Ferguson Sam Ferguson

Three Month Individual Programme

This three month programme is aimed at those approaching egg freezing, IVF with donor sperm, egg donation or frozen embryo transfer for the female or improving sperm quality for the male for sperm donation or IVF using a surrogate. A personally tailored programme for individuals where we do not need to consider a partner.

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Six Week Individual Programme
Sam Ferguson Sam Ferguson

Six Week Individual Programme

This 6-week programme is aimed at individuals embarking on IVF/Fertility treatment imminently. With less than 3 months there is still plenty we can do in preparation for treatment. It will focus on optimising nutrition and correcting any nutritional deficiencies. Lifestyle and environmental factors will also be addressed in your plan.

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Vicki Harmer, Long Reach Nutrition, Fertility Nutrition Programmes

Fertility Support

Whether trying to conceive naturally or undergoing assisted reproduction like IUI, IVF or ICSI, let me help optimize your fertility.

I've been through the emotional rollercoaster of fertility struggles, conceiving our daughter on the 6th IVF cycle. I truly empathize and will support you throughout your journey.

Along with my Nutritional Therapy Diploma, I have also completed further specialist training as a certified fertility practitioner with the Fertility Nutrition Centre.

I cover unexplained infertility, endometriosis, PCOS, male factor, secondary infertility, recurrent miscarriages, as well as nutritional support for egg freezing and donation.

My 1:1 programs provide a bespoke nutritional and lifestyle plan suited to your needs, addressing root causes for greater conception success. I work with couples, single women using donors/freezing eggs, and men seeking improved sperm quality for surrogacy.

“What stood out the most was how compassionate her approach was and the emotional support she provided. I wholeheartedly recommend Vicki to anyone seeking expert guidance in their fertility nutrition journey.”

Book your free discovery call with me today and let's discuss further how I can help boost your chances of success.